By Wendy Winn, PT, OCS
Oh, Wellness, what a concept you’ve become!
For many years, I viewed wellness as the opposite of sickness. If you’re not sick, you are well.
Now, #wellness is symbolized by collagen peptides people put in their coffee on Instagram. Where did we go astray?
There are SO MANY products in the health and wellness market that it is often difficult for consumers to understand what is actually good for them! Even our trusty friend “science” gets roped into the mix. More than ever, businesses and Instagram “influencers” are using and abusing the idea of science to sell their products.