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Posts tagged summer
Summer is Coming!

As the weather starts getting warmer, those of us who haven't been braving the cold outdoor temperatures start to move our runs outside. Ideally, we’d have some acclimatization time as the temperatures slowly rise, but as the Boston Marathon runners just encountered, sometimes an unexpected humid and sunny day occurs, and it may be race day.


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Tips for Running in the Heat!

Tips for Running in the Heat!

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