Posts tagged physical therapy for runners
Chloe L.

I am so grateful for the team at Custom Performance. No only did they get me ready for the Chicago Marathon, they created a training plan, gave me detailed workouts, and managed all my injuries with such care and grace that I do not know if I could have crossed the finish line without them. Every PT there is so skilled, they are always staying educated and ahead of trends, and they community that Wendy has created there makes any kind of treatment a pleasure. The classes they offer are better than (and cheaper) than personal training sessions, and you know you are being trained by the best of the best in the New York running community. I wouldn't dream of going anywhere else for injury prevention, recovery, or coaching.

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Christina N.

Top notch, running-specific care provided by knowledgeable and compassionate PTs! I trust my health with Lisbeth completely and appreciate her working with me to get me back to running health. Other pluses: AlterG to ramp back up to training provided with rehab treatment, Rapid Recovery Boots which can be also be used at each visit, clean facilities and friendly staff and patient population!

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Liza G.

Custom is an amazing community with a great staff to boot! I have been suffering from ITBS for years, and just recently ran 4 miles non-stop pain free. Couldn't have done it without this awesome team.

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Emi M.

Entire staff are professional and the place runs like a well oiled machine. Facilities are clean, spacious, and modern with boutique gym vibes. I'm in great care under Kathleen - her approach is very practical and centered around addressing and fixing the underlying issue of injury. She answers all of my questions directly and patiently.

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Daria M.

These guys know their stuff! I've had 3 sessions so far and already am starting to feel stronger and more confident in my recovery. They are positive, attentive and professional. Highly recommend!

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Matt F.

I first discovered Custom when training for my first marathon as I got hurt mid cycle to find out from them that I was overtraining, which I considered. The amount of info I learned from Kat and the team was way more than I expected to walk out the door with. I was under the impression they would help me get better and what excercises to do to strengthen but they gave me an array of knowledge to the point where I fell more in love with the sport. As I am now 2 years into running I cannot imagine not having this facility on my side as its great to check in every few weeks or so even if no injury just to make sure my body is even and able to produce a great form going forward.

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Ania K.

Had a great experience going to CustomPT to rehab a stress fracture. The PT was super knowledgeable, was able to diagnose what led to the injury, and worked on a comprehensive plan to get back to running. The staff is super friendly, facility is great (yay for an Alter-G!), and going there was a great experience.

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Jacquii A.

Can't recommend Custom PT enough!
I first visited Custom PT for a metatarsal stress fracture.  Not only did Wendy get me back to running safely and with no re-injury, but I also went on to run my first marathon 4 months later.  I cannot recommend them highly enough - not only for the physical rehab, but for all the mental support.  They really understand runners.

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Beth S.

Such a great facility, and Lisbeth is amazing! She is helping me get back to healthy running, something I've been missing out on for several years now.

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Alisa S.

I was EXTREMELY injured with a hip bursitis injury a month into my marathon training. Kathleen was amazing in the right strategy with a mixture of exercises, alter G running and easing back into running. I was able to complete the marathon because of Custom PT's help and I didn't even have any hip pain! They are also extremely accommodating as I had to change my PT time almost every week. I love it here!

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Stephen D.

I've been working with Kathleen at Custom PT for several months now and have had a stellar experience. I originally presented with plantar fasciitis developed during marathon training. From the outset Kathleen gave me some great pointers to improve my gait and form and most importantly help me understand what's going on with my feet, tendons, muscles, hips etc. and what exacerbates problems. For me each PT session starts with stretching, targeted work on the issue at hand (thumbs up for Graston technique!), followed by excercise practice (progressing over time) and finally either heat/cold, recovery boots or taping. I feel I'm making real progress building strength and awareness which will hopefully help head off potential injuries in the future. Everyone at Custom PT is ridiculously friendly and helpful!

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Sami J.

My PT Center for life.
For nearly 2 years, suffering from hip flexor issues, so running was always painful.
Referred to PT Custom and my first session was on 31st of March 17. The only promise, after the evaluation, I received from Cat was: I'll get you ready for Brooklyn Half Marathon, don't worry.
On 20 May 17 ( 50 days after my 1st session) , I ran my 1st half Marathon in 2 years, pain free. 
Thank you Cat, Jordan and all the friendly staff there.

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