Posts tagged running coaching nyc
Gabriela D.

I started running last year and Cat and the custom performance team helped me overcome injuries - ankles and knee- correct my running form, and achieve my goals! Two half marathons in less than a year. This team made the impossible possible with care and kindness from the front desk to the PT table.

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Daria M.

These guys know their stuff! I've had 3 sessions so far and already am starting to feel stronger and more confident in my recovery. They are positive, attentive and professional. Highly recommend!

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Matt F.

I first discovered Custom when training for my first marathon as I got hurt mid cycle to find out from them that I was overtraining, which I considered. The amount of info I learned from Kat and the team was way more than I expected to walk out the door with. I was under the impression they would help me get better and what excercises to do to strengthen but they gave me an array of knowledge to the point where I fell more in love with the sport. As I am now 2 years into running I cannot imagine not having this facility on my side as its great to check in every few weeks or so even if no injury just to make sure my body is even and able to produce a great form going forward.

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Ania K.

Had a great experience going to CustomPT to rehab a stress fracture. The PT was super knowledgeable, was able to diagnose what led to the injury, and worked on a comprehensive plan to get back to running. The staff is super friendly, facility is great (yay for an Alter-G!), and going there was a great experience.

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Jacquii A.

Can't recommend Custom PT enough!
I first visited Custom PT for a metatarsal stress fracture.  Not only did Wendy get me back to running safely and with no re-injury, but I also went on to run my first marathon 4 months later.  I cannot recommend them highly enough - not only for the physical rehab, but for all the mental support.  They really understand runners.

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Beth S.

Such a great facility, and Lisbeth is amazing! She is helping me get back to healthy running, something I've been missing out on for several years now.

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Stephen D.

I've been working with Kathleen at Custom PT for several months now and have had a stellar experience. I originally presented with plantar fasciitis developed during marathon training. From the outset Kathleen gave me some great pointers to improve my gait and form and most importantly help me understand what's going on with my feet, tendons, muscles, hips etc. and what exacerbates problems. For me each PT session starts with stretching, targeted work on the issue at hand (thumbs up for Graston technique!), followed by excercise practice (progressing over time) and finally either heat/cold, recovery boots or taping. I feel I'm making real progress building strength and awareness which will hopefully help head off potential injuries in the future. Everyone at Custom PT is ridiculously friendly and helpful!

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Sami J.

My PT Center for life.
For nearly 2 years, suffering from hip flexor issues, so running was always painful.
Referred to PT Custom and my first session was on 31st of March 17. The only promise, after the evaluation, I received from Cat was: I'll get you ready for Brooklyn Half Marathon, don't worry.
On 20 May 17 ( 50 days after my 1st session) , I ran my 1st half Marathon in 2 years, pain free. 
Thank you Cat, Jordan and all the friendly staff there.

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