By Wendy Winn PT, OCS
Marathon season is accompanied by one constant question: “Is this normal?”
Pain: no. Discomfort: yes. Taper crazies: yes. Losing your period: no.
But what happens …
Most Common Marathon Training Injuries Read More »
Wendy Winn, PT, OCS
“Help! I have an injury! Do I have to stop running?” Fear! Panic! What about my race?
You’re not alone. Most people who call us for …
Do I Have to Stop Running? Read More »
Wendy Winn, PT, OCS, Director of Custom Performance
In 2024, we are simplifying how we use insurance.Over the past few years, health insurance companies have made reimbursement for our …
Updates to Pricing and Billing at Custom Performance in 2024 Read More »
Wendy Winn, PT, OCS, Director of Custom Performance
“I made it! We did it!”This was my story from 2020-2022. My entire identity was: “what I learned as a small …
Three Hard Leadership Lessons I’ve Learned That Have Nothing to Do with Covid Read More »
Wendy Winn, PT, OCS
I’ve said it before and I’ll say it again: “Health Insurance Companies are not ‘health care’. They are for-profit companies looking to make money off of …
“Why Do I Still Have to Pay When I Have Insurance?” Read More »
Wendy Winn, PT, OCS
“Thanks again for your help!” I chimed cheerfully to the customer service representative. It’s one of those weeks that requires a lot more calls to customer …
Help!: How You Can Ask for Help When You Need It Read More »
By Wendy Winn, PT, OCS
On March 15, 2020, the trajectory of my life was altered. Not by me directly, but by the COVID-19 pandemic. I could go on for …
Post-Covid Challenges For Gyms and Other Small Businesses Read More »
Unlike our Business Strategy Manager, Brian Hsia, who has run over 120 marathons, I have only run three! Running a marathon in NYC is like running a business in NYC! …
How Running a Business is Like Running an Endurance Race Read More »
Do you have what it takes to venture out on your own? Read my latest blog post on what I consider the top five traits of entrepreneurs.Hint: I believe anyone …
Top 5 traits of an entrepreneur Read More »
