NYC Physical Therapy and Fitness Training Studio - Custom PT


Vaccines have an interesting history. Vaccines started out as “variolation” (“variola” = smallpox), with the Chinese in the 15th century. Instead of an injection, people would practice “nasal insufflation,” and snort the scabs of people ill with smallpox to elicit an immune response to the disease.

NYC Marathon Training - Custom Performance NYC

A Brief History of Women’s Running

Marathons were a part of the first international Olympics in 1896, but it would be almost 100 years before women were allowed to compete. Before 1984, there was no women’s marathon category in the Olympics.

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