Service Add-Ons
ColdTub
Custom Performance is home to a ColdTub “Icebox” seating 5-7 people, one of the largest in New York City. Benefits of Cold Water Immersion therapy include decreased perception of pain post-exercise and increased recovery, proven better than traditional standing cryotherapy. In a recent study, Cold water immersion was proven to be an effective recovery tool after high-intensity exercise, with positive outcomes occurring for muscular power, muscle soreness, reduced serum creatine kinease, and perceived recovery 24 hours after exercise. Team Partners and All-Access Physical Therapy clients enjoy free access to our ColdTub.
Add on to your session for $29 (per session)
Boost 3 Microgravity Treadmill
Custom Performance is proud to offer the Boost 3 Microgravity Treadmill, an advanced body-weight support treadmill developed by the founders of AlterG. The Boost 3 uses innovative microgravity technology to reduce effective body weight, allowing runners and walkers to train with significantly less impact while maintaining a natural gait pattern.
The Boost 3 provides a low-impact training environment that can help individuals recover from injury, progress through a return-to-run program, and continue aerobic training while reducing stress on joints and healing tissues. Body-weight supported training has been shown to offer numerous rehabilitation and performance benefits, and our professionals at Custom can help determine the best program for your recovery and training goals. All-Access Physical Therapy clients can incorporate the Boost 3 Microgravity Treadmill into their recovery program at no additional cost.
Add-on to your session: $79
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