Our coaches are experts in runners of all abilities.

Whether you are training for a race, a virtual race, or life, we will get you to the finish line!

 

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ON-SITE & VIRTUAL

Full Marathon Premium (NYC)

• 1 hour evaluation with your running coach.

• Individual goal-setting and programming, weekly debriefing email with your coach.

• Final Surge app for tracking training and progress.

• 3 complimentary Fresh Legs recovery services.

• Unlimited recovery boots.

• Preferred pricing on all our services, including nutrition and psych consultations.

ON-SITE & VIRTUAL

Half Marathon Premium (NYC)

• 1 hour evaluation with your running coach.

• Individual goal-setting and programming, weekly debriefing email with your coach.

• Final Surge app for tracking training and progress.

• Unlimited recovery boots.

• Preferred pricing on all our services, including nutrition and psych consultations.

VIRTUAL

Full & Half Marathon (Nationwide)

• 1-hour evaluation with your Running Coach.

• Individual goal-setting and programming, weekly debriefing email with your coach.

• Final Surge app for tracking training and progress, weekly updated training plan based on goals and progress.

• Preferred pricing on all our services, including nutrition and psych consultations.

  

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$99/MONTH

Monthly Coaching Kick-Off

Appropriate for Coaching or PT clients to continue care, OR for new or continuing virtual clients. Monthly coaching offers an initial kickoff session (as needed) and 2 virtual sessions per month with your coach! You’ll get a Final Surge account with training and e-support along the way! Let our coaches guide you to success!

• Initial Kickoff session with your coach.

• 2 Monthly Virtual Session with our one of a kind coaches..

• Work-Out Routine.

• Nutritional Advice.

• Custom Performance Support.

 

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Recovery Services

Physical Therapy