Running Performance Program
RUNNING MADE BETTER
Our running performance program is a deep dive into your running mechanics with a specialist trained in running biomechanics who is an RRCA Certified Run Coach. We’ll assess cadence, stride length, heel/midfoot/forefoot landing times, and ground contact times as well as compare sides of the body for symmetry. You’ll leave with a plan and a greater understanding of how you move and how to be more efficient while running.
Benefits of the Running Performance Program include:
VO2 Max Testing
Test your maximum oxygen consumption with a state of the art PNOE VO2 Max Test. Participants will perform a maximum effort treadmill test and will receive a report from PNOE with results. Included is a virtual followup appointment to answer questions about the results. Results can be used to apply to run coaching with Custom or on your own.
Benefits of VO2 Max Testing include:
Have A Custom Experience Today
Custom Performance is here to help you reach your goals, improve your running, and change your life.