RUNNING pERFORMANCE PROGRAM
rUNNING mADE bETTER
Our running performance program is a deep dive into your running mechanics with a specialist trained in running biomechanics who is an RRCA Certified Run Coach. We’ll assess cadence, stride length, heel/midfoot/forefoot landing times, and ground contact times as well as compare sides of the body for symmetry. You’ll leave with a plan and a greater understanding of how you move and how to be more efficient while running.
The Running Performance Program includes:
TOTAL VALUE: $799+
$229 Max effort treadmill test to determine oxygen usage and efficiency, lactate threshold, and heart rate zones for use in training programming ($450 Value)
Strength Session & Program:
30 mins $179
Gym Access 90 Minute Session
Bread & Butter Strength for Runners
Cold Tub Session
Recovery Boot Session
Have A Custom Experience TOday
Custom Performance is here to help you reach your goals, improve your running, and change your life.