Stress Fracture Signs & Symptoms
Dr. Laura Barreca Engel, PT, DPT
Are you having aches & pains with running that just are not adding up? Sometimes these odd pain presentations can be correlated to bone …
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Custom Performance
A Client’s Journey at Custom Performance: From Phone Consult to “Can I stop going to PT now?”
Dr. Kelsea Masterson, PT, DPT
I’m going to take you through a journey from start to “finish.” This is the journey of a potential client that is interested in starting …
What makes Custom Performance different from other PT places?
Wendy Winn, PT, OCS
When we started Custom Performance, our goal wasn’t just to be another physical therapy clinic — we set out to be the go-to resource for runners …
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Custom’s Unofficial Gift Guide for Runners
By B Kinstle
It’s the holiday season! As we all get into the giving spirit, we’re sure you’ve been asking yourself:
What the heck do I get for all my …
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Top 5 traits of an entrepreneur
Do you have what it takes to venture out on your own? Read my latest blog post on what I consider the top five traits of entrepreneurs.Hint: I believe anyone …
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The Proper Way to Warm Up for Weightlifting
Weightlifting is a crucial aspect of many fitness routines, and it’s essential to prepare your body properly before diving into heavy lifting. Whether you’re a seasoned weightlifter or just starting, …
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How to Build Mental Toughness for Runners
If you have ever run before you will know that it doesn’t just take practice, more distance and increased speed work to make you a better runner. Whether you are …
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Upcoming Events at Custom Performance NYC
Come one, come all! Do you have a big race this spring? Are you running one of the Spring Major Marathons happening in March or April? Or are you simply …
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The Running Shoes We’re Excited for in 2023
Laura Barreca Engel, PT, DPT
The Custom staff is excited for another year of running and the new gear to go along with it! Are you looking to start off …
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Updated Covid-19 Policies
UPDATED COVID-19 POLICIES AT CUSTOM PERFORMANCE: As we move into the winter, our resolve to keep you healthy is strengthened. We continue to work together and get through this together. Here’s how we are caring for you, effective immediately.
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